Most nutrition advice misses this completely 🧬
0:52
YouTubeDr. Lucia Aronica
Most nutrition advice misses this completely 🧬
Most nutrition advice misses this completely. 🧬 And it changes everything about how we think about food. Every meal you eat sends molecular instructions to your DNA. Not metaphorically. Literally. This is Epinutrition. 🧬 The science of using food not just as fuel — but as a precise epigenetic signal to your genes. Here is how it works ...
3.9K views1 week ago
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