Beginner cartwheel exercises that are simple and fun! 🤸‍♀️ This set up helps with: - Coordination and rhythm - Spatial awareness (moving around a circle improves body orientation) - Arm strength and confidence in using hands for weight-bearing To make it more cartwheel-specific, try landing with one foot after the other! Change direction to work out which way is the preferred way to turn🤸‍♀️ #gymnastics #gymnasticscoach #cartwheel #howto #recreationalgymnastics #gymnasticsfun #fun #kidsgymnast