There’s a lot more to it than cardio.

Results presented at the International Extreme Sports Medicine Congress showed implementation of an injury prevention program in mountain bike racing reduced the incidence of injuries.“If you ...

Coaches share the MTB techniques and workout tweaks that help you ride farther and safer.

For Lehigh Valley triathlete and EnFlyte Coaching owner Jon Zsigovits, the path to the starting line was a complete ...

The city has long been mad for bikes. See how the advent of affordable, lightweight ten-speeds, an elite racing scene and local shops built the foundation for being bike friendly.

A new bicycle patrol program will increase police visibility and enable officers to access areas they can’t patrol with other ...

The site will also include 13 lakeside lodges supporting young people leaving care ...

The International Mountain Bicycling Association (IMBA) announces winners of its ninth annual Trail Accelerator Grants (TAG) to help communities across the United States create better trails for ...

Mountain biking enthusiasts have formed a club and struck an agreement to use the Sawmill Trails in Hepworth, offering new ...

The former USA Cycling athlete and junior national coach is recording 110-120 miles a week to prepare for his ride up Mont ...

It started with a casual, almost offhand conversation at a local 5K. With only two months until the starting gun of the 2025 ...