Looking for a peaceful escape from daily stress? Explore five of India’s most serene spiritual retreats, where meditation, ...

Meditation offers a powerful boost to student success. Research shows it can enhance academic performance by 60 percent. This ...

An India Today special broadcast on International Yoga Day explores the diverse health benefits of yoga beyond basic ...

In a time marked by stress, emotional fatigue and uncertainty, a growing number of people are turning toward Metta, or loving-kindness meditation, as a path of healing, balance, and insight. Building ...

25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus ...

As you know, India is currently in crisis. A deadly second wave of COVID-19 is ripping through the population, causing reams of death and suffering. Amid the devastation, Indian yoga and meditation ...

NEW YORK, NY – Sri Sri Ravi Shankar invoked Lord Krishna’s timeless lesson on meditation at the United Nations, framing the ancient practice as an essential response to a modern world marked by ...

More and more people are choosing wellness tourism to rejuvenate themselves with spa, oil therapies, and sleep. Read on to ...

NEW YORK, NY – The United Nations will mark its inaugural Meditation Day on December 21, with renowned spiritual leader and humanitarian Sri Sri Ravishankar delivering the keynote address. The event ...